Keto Coffee Creamer | Low carbs Powder

There might be many coffee lovers. Even I love to start my day with Coffee. Well! Why not? Coffee itself has some health benefits. Adding Coffee to your daily life might be beneficial for your health. But if you are on Keto Diet, you should take care of not picking up the wrong coffee creamer. A wrong coffee creamer can completely ruin your health. It can also kick out you from Ketosis.
Many of the coffee creamers are full of sugar and when you are on Ketosis you need to take extra care about your diet. Even a small amount of sugar can break your health. Sugar, Dairy products, artificial flavours, preservatives must be avoided.
We have found some of the best coffee creamers that you can add to your diet. These creamers are entirely Keto-friendly and won’t kick you out from the Ketosis. Here we’ll discuss the best Keto Coffee Creamers, without wasting your much time let’s go to the best Keto Coffee Creamer.

What to avoid while choosing Coffee Creamers?
Here are some of the elements which should be avoided while choosing Coffee Creamers if you are on Keto Diet
#1 Thickening Agents
This is the most common product that is used in the Thickening Agent is Carrageenan. This has a carcinogenic effect on humans and further leads to many gastrointestinal problems. Other commonly used thickening agents include cellulose gel and gum. These thickening agents should be avoided while choosing Coffee Creamers.

# 2 Artificial Flavors
Artificial Flavors are harmful and include many harmful chemicals. They probably smell good but this artificial flavour added some chemical products. Using natural products is good for health but artificial products can harm your body.

#3 Preservatives
Have ever wondered why some of the product lasts long? The reason behind it is the preservatives that are added to keep them natural and long-lasting. Preservatives are linked with many of the dangerous side effects, allergies, and even cancer.

#4 Artificial Sweeteners
There are very few Keto-friendly sweeteners but many of them are not. Artificial Sweeteners are not derived from the natural ingredients, therefore they are harmful to the internal body.

Top Keto-Friendly Creamers for your Coffee
You’ll be amazed to know that we have found some of the best Keto-Friendly Creamers for your Coffee. They don’t contain any artificial products or preservatives and most importantly they will never kick you out from your Keto Diet.
1. Natural Force
This Keto-Friendly Coffee Creamer has three flavours include chocolate, caramel, and vanilla. One tablespoon of this creamer contains:
  • 70 calories
  • 7.5 grams of fat
  • <1 gram of carbs
  • <1 gram of fiber
The Natural Force Coffee Creamer made with MCT oil that comes from organic, non-GMO coconuts. It is not overly set. It can also be used in hot and cold beverages.

2. Omega Power Creamer
The Omega Power Creamer is the most famous and Keto-Friendly product, it comes in four different flavours. 
  • Servings: 20
  • Carbs: 0
  • Flavours: Vanilla, Cinnamon, Original, and Cacao
It contains zero carbs that keep your keto diet maintained. It only contains four ingredients that include organic and grass-fed ghee.

3. Coffee Booster
The company’s aims at creating the Keto-friendly coffee creamers that taste good, therefore the result is Coffee Booster by making it good taste with Cacao powder.
  • Main Ingredient: Coconut Oil and Grass-Fed Ghee
  • Servings: 28
  • Carbs: 1
  • Form: Pre-Blended powder
You can simply stir into coffee and includes several other flavours. The ingredients used in coffee creamer are organic. It is keto-friendly which contains only 1 Carb. So adding this to your coffee will never kick you out from the Keto Diet.
4. Left Coast Coffee Creamer
This Keto Coffee Creamer is oil-based. The company aims at bringing affordable, high-quality MCT oil in the market. It should be blended until the consistency.
  • Base Ingredients: Ghee, and MCT oil
  • Flavours: Cacao unflavored
  • Carbs: 0
  • Serving: 32
The creamer is gluten-free and includes organic ingredients. It has 0 carbs which are Keto-friendly. The creamer should be before otherwise it will not be properly mixed in coffee.

Is Keto Coffee Creamer Bad for you?
It depends on which keto coffee creamer you are using. It will always best to stick with the most natural form of food. Using coconut oil and straight butter can be a healthy choice. Make your morning more interesting with coffee and adding them to your diet will make your keto diet more interesting.